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A Taste of Belgium in New Jersey: Bridgeton Cross Race Report

A Taste of Belgium in New Jersey: Bridgeton Cross Race Report

Bridgeton Cross, formerly Beacon Cross, is an iconic New Jersey cyclocross race held at the southern tip to the state. Between a wicked run up, heart-pummeling beach runs, and get-lost-in-the-woods tracks, it is a race not to miss. The Jalapeno Cycling team ventured down last weekend. Both Kate and Andrew have offered their race reports below. All photos by Andrew Reimann/Jalapeno Cycling

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Kathryn Cumming’s Race Report:

I got the hole shot!!!

After Nittany Lion, I was really focused on improving my starts. I spent a significant amount of time in the off-season working on all aspects of my top end power, from strength to speed, from five second power to one minute power. I improved and have enjoyed using this power around the course. I’m accelerating faster and gapping riders on short straightaways.

My starts, however, have needed more than just power. UCI cyclocross starts are chaotic and aggressive. There is a battle for position and with precious points on the line, everyone is eager to get the upper hand. If you leave an opening because you’re being “safe,” someone will take it. That is smart racing, and while I sometimes back down and settle in, I’m excited to get in the mix a bit more at the starts.

Last Sunday the New Jersey Cyclocross Cup kicked off with Bridgeton Cross. Bridgeton has one of the best courses around for racers. The promoters manage to connect some crazy run ups and a beach to wooded double track. The course rides heavy and while it is technical, there’s still plenty of room to pass.

This race offered the perfect opportunity to work on my start. A long, paved prologue followed by a wet corner offered a start that mimicked a UCI race. With some great competition toeing the line (we are fortunate to have a stacked lineup at local races), I wanted to attack from the whistle and be at the front around the first corner. From there, the rest of the race would be about enjoying the fun course.

Mission accomplished! I got off the line first and held my advantage into the dirt. Once we were in the woods, I was passed and lap one was a back and forth battle. After we started the second lap, I opened up a gap and was sitting in first, but Laura Van Gilder was on fire. She looked like she was cruising on dry pavement when she passed me towards the end of lap two (I think, races blend together a bit for me) and the gap just continued to open.

I worked my way around the course, enjoying the turns, running, and trying to embrace how heavy my legs felt. It was enough to roll in for second.

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It was a perfect day to improve your handling skills. Grit was causing brake pads to fail all over the course, which meant you had to plan your lines, make good decisions, and stay relaxed. It was important to pedal through the slick sections and avoid oversteering. I was caught fish tailing more than once, but was pleased that all of my time on the trails has me feeling composed in these situations.

For me, local races are treated like practice. I focus on one key aspect of the race and other than that just enjoy the ride. Cyclocross racing takes significant energy and it is tough to push yourself to the limit every weekend. The details really do make a difference, but there is only so much time you can put in to prepping bikes, food, and clothing. Local races offer a chance to go out to dinner the night before and throw a bike on the hitch rack in the morning with the same relaxed nature as if you’re heading out for a training ride.

On Sunday, this approach offered the added “benefit” of my lacking mud tires on a slip and slide kind of day. Between deteriorating brake pads and a lack of traction, I definitely learned a thing or two about line choice and maintaining forward momentum.

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If you raced on Sunday afternoon, you got a taste of what racing in Europe feels like. My experience there is incredibly limited, but the courses are heavy, you’re running a lot, and you pretty much feel like your legs have been weighted with cinder blocks. We are lucky to have such a great course right here in NJ!

Andrew Reimann’s Race Report:

Last year at Bridgeton Cross was a bit bittersweet for me. My fitness and technical prowess weren’t anywhere close to where they are now, but I gave everything to keep away from being lapped by Philly’s UCI male cyclocross hero, Dan Chabanov. I barely made my goal, crossing the finish line just before Dan turned on to the finishing pavement for his final sprint. Because I was so close to being lapped, the USAC officials opted to pull me from riding my final lap anyway. I was plenty bummed not to get my full hour-plus race in.

This summer, I trained my threshold far more than my high-end power. Fresh sprinting has always come natural to me, but maintaining power and recovering from loads of lactic acid surges are not my strong suit.

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Kate helped me put together a training program leading up to the cyclocross season to train my weaknesses. I also opted to take the Alec Donahue/Scott Smith approach, and train all summer on 32mm road tires off-road.

I’m not suddenly at the front of every Elite race, and I’m not foolish enough to think that gains come that quickly, but I could feel that the training more than paid off this year at Bridgeton. I was able to fight my way up the pack at the start. It wasn’t anywhere close to Kate’s holeshot, but I slotted into sixth after the prologue.

Then came the corners. They were an absolute joy. I felt almost spoiled getting to grip around those muddy Bridgeton corners with a meaty tread rather than the slicks I was used to. Both the tight course and getting pummeled with rain meant that the pack split up fully in the second lap, and everyone was doing their own time trial in the woods with other riders barely in sight.

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I was really having fun in the woods. I completely ignored that stupid voice that comes on in the middle of a cyclocross race, telling you that you’re falling behind, or that it would be easier just to pull off and create some excuse for the bad showing.

Still, I figured that people were pulling out behind me, and it was inevitable for the leaders to come around and almost lap me like last year. I just made peace with it, and tried to perfect every corner. There was a downhill hairpin into a flat back section where I was dabbing a foot and taking off much faster than I would have been trying to ride it. There were a few sections I experimented with, seeing if I could intentionally fishtail my back tire around tight corners.

Instead of worrying about getting lapped, I was just trying to have the best ride I could, finding an overwhelming sense of calmness in the chaos of the mud and cheering.

By the time I finally finished seven laps, I raised my hand to the promoters, and thanked them for letting me finish the last lap instead of pulling me. I got a few raised eyebrows, and the promoter started laughing and joking around.

I didn’t realize until soon after that I had finished more than comfortably ahead of getting lapped. Pulling me wasn’t even in question. I had split a proper Mid-Atlantic Elite field in half for the first time in my life.

As one of the co-owners of Jalapeno Cycling, I should reiterate that we are the exclusive New Jersey dealer of Sage Titanium bikes, so obviously I have a bias (added to this is that Kate is the exclusive UCI rider on Sage Titanium Bikes). However, I would be remiss in not mentioning that I was able to take out the shop’s Sage PDXCX demo bike for this race. Its back-end tracked those tight corners insanely well, and descending singletrack is a dream on that machine. We do have several demo sizes in stock that we are happy to bring along with us, so be sure to reach out to me by email if you are looking to see how West Coast titanium rides out here!

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Three Big Tips for Racing Cyclocross in the Mud: Whirlybird Race Report

Three Big Tips for Racing Cyclocross in the Mud: Whirlybird Race Report

This weekend at Whirlybird, Kathryn Cumming grabbed a first place in the Women’s Elite Field! It was a power-sucking course, forcing riders to churn at low cadences, as you can see from Kate’s strava file from the race. This week, Kate offers three major tips on how she was able to approach the course differently from the standard dry and grassy race day. (Title photo taken by Lauren Twombly).

by Kathryn Cumming

Whirlybird was awesome! After suffering in the heat in Virginia over Labor Day weekend, I was pleasantly surprised to see rain and cooler temperatures in the forecast for Sunday’s race in PA.

In the past, this race has played out like a grass crit, complete with drafting and tactics. While I completely respect this style of racing, I was excited to experience a race with heavier conditions so early in the season.

By the time my field was going off, almost everything between the tape was wet mud. We would be slogging through every stretch of the course and would even be pedaling the downhills, trying to maintain traction and forward momentum anyway we could.

A long straightaway at the start gave me time to find my pedal and get the holeshot. I was overtaken by two riders after the first corner and followed them downhill. As we flipped a 180 and started trudging up a muddy climb, we all began picking our own lines while climbing as quickly as possible.

After a few corners and climbs, gaps began to open and I drilled a long straightaway heading towards the pits. This gave me enough room to focus on riding the slick sections smoothly and cleanly and then apply big power when I could to gain more time.

It was fun to catch up with the local race scene and to grab my first win of the season!

There were three deciding factors for me in the race:

1. Seated Power: Being able to maintain power while pedaling seated at a low cadence was essential. If you needed to stand to generate power or your saddle height was too high and you could not get enough leverage on your cranks, you would lose traction with your rear wheel and forward momentum would be lost. This type of pedaling is something we train ourselves and with cyclocross coaching clients to prepare for heavy, slick conditions.

2. Proper line choice: Cyclocross courses are usually pretty wide and choosing where to ride between (or pushing against) the course tape saved a lot of time and energy. The center of the course and the apex of each corner was a muddy mess. My entire focus was on looking for green anywhere I could. Frequently this meant pushing against the course tape with my handlebars, elbows, and hips to expand the course and get some extra traction. It also meant taking less conventional lines through the corners to avoid the slop. The goal was to find green wherever I could: grass = traction.

3. Riding vs running obstacles: I decided to run the log and off-camber obstacles. Both of these obstacles were rideable, however, I felt riding would be slower and less consistent. The approach to the log was after a really slick section of mud in the woods. You had to clear several roots en route to the log and your legs would be heavy when you went to hop. Furthermore, the easiest point to hop the log was on the right, but the ideal entrance and exit were on the left. While the dismount may have cost me a second, I am confident I made up more time by approaching the log with speed and exiting along the ideal line which had the most traction. Similarly, the off camber was slick and sketchy. A dismount at the top of the downhill guaranteed you would clear the section smoothly. In my field, this is where second place was decided, with one woman choosing to ride and falling while the other ran cleanly through the section and opened up a gap.

These were three great tools to have for a constant-power muddy race, but they are not universal for all cyclocross races (which is a part of what makes this sport so fun). Looking ahead at the weather, the Nittany Lion UCI weekend is looking like a return to a hot, fast course!

There will be loads of tips, power files, and cyclocross advice for both sides of the race tape to come. If you’re interested in being the first in the know, be sure to sign up for Jalapeno Cycling's weekly newsletter!

Come Test Your "Tour of Flanders" Legs at Jalapeno Cycling on April 2nd, Win Great Prizes

Come Test Your "Tour of Flanders" Legs at Jalapeno Cycling on April 2nd, Win Great Prizes

The Tour of Flanders is one of the major classic races, and this year marks its 101st run. In our last newsletter, we said Jalapeno Cycling would be streaming many of the Spring Classics live in our shop, but for the Tour of Flanders, we are taking it a big step further.

Starting at 7:00 AM on April 2nd, and lasting through the race coverage, Jalapeno Cycling will be having a contest for everyone to simulate riding one of the iconic course sections.

The Rules for the Faux Pro Competitors:

1) Claim your free spot to compete on mindbodyonline.com. (We are maxing out with 16 total riders for this event, so we are expecting the spots to fill up FAST.

2) Either reserve one of Kate or Andrew's Von Hof bikes by emailing us, or bring your own mountain, road, or cyclocross bike.

3) Show up at least 20 minutes before your slot and ride your heart out.

The Rules for Spectators:

1) Cheer on the Men's and Women's Pros on our TVs.

2) Cheer on the Faux Pros in the back attempting to race on the same grade hills as the pros.

3) Don't throw beer or cobblestones at the riders.

What to Know:

1) Entering the Tour of Flanders challenge is free, but you will need to sign up to do it in order to claim your trainer spot.

2) The competition is over distance. Everyone will be riding the same length of the course. This means that your ride could be anywhere from 20 minutes to 45 minutes depending on your ability.

3) While we are not yet disclosing what section of the course we are using until the week before, you can expect that there will be at least one serious grade. April 2nd is not the day to bring a bike with zero climbing gears.

4) Don't schedule a time that interferes with the Pro Tour's finishes if you want to see the live finish. Currently, the wise UCI predictors say that the Pro Women's Race will finish around 8:50 AM EST and the Pro Men's Race will finish around 10:30 AM EST in the fastest case scenario.

Prizes:

-Both the male and female rider with the best time will get one of Jalapeno Cycling's custom #RideSpicy Pactimo kits (a $160 value per winner!)

-The rider who comes closest to the average finishing time (note: not the median rider, but the average time) will score one of our custom Faux Pro caps made by Rothera Cycling.